According to a survey, there are nearly 800,000 work-related eye injuries every year. Every day, approximately 2,000 workers receiving medical treatment for eye injuries associated with or sustained at work. White-collar workers too are in danger of eye injuries. While vision loss is one in every of the ten commonest disabilities, 90% of eye injuries are preventable making eye safety a necessity.
Here’s how you can make sure the safety of your eyes while at work.
- Proper Gear
When employees work at places where particles, chemicals, or other dangerous hazards can get into a person’s eyes, they have to own the proper protective gear. It seems obvious, but simply wearing eye safety gear may be a huge step in preventing injuries.
While it’s an enormous commencement, eye safety requires quite just wearing goggles, glasses, or face shields. Workers have to ensure that eye safety equipment is correctly fitted.
2. Personal Protective Equipment
Employers must provide PPE (Personal Protective Equipment) training for every employee who is required to use PPE within the workplace. Use training as a chance to focus on eye injury statistics and workplace hazards, demonstrate how and when to wear eye protection, and the way to properly take care of eyewear. Training should also provide guidelines for correct emergency response within the event that an eye fixed injury occurs.
3. Digital Eye Strain
Digital devices often feature small print and pictures, which causes our eyes to strain so as to focus. And considering that uncorrected eyestrain can cause headaches and blurry vision – some even believe that it can cause nearsightedness – it’s important that patients address the problem during their routine eye exams.
Many patients have the benefit of a light-weight computer prescription with a non-glare coating to alleviate eye strain. a minimum of once an hour, you ought to take a five-minute break and appearance out a window or down the long hallway. Doctors also suggest increasing font sizes and adjusting contrast/brightness to form the text easier to read at a snug distance. (Ideally, your monitor should be positioned so it’s one arm’s length ahead of your face.)
4. Use Proper Lighting
A major culprit in causing eye strain is glare. Glare on a visual display unit is caused by harsh overhead lighting or light coming from windows, usually directly behind or ahead of you. Position your monitor to avoid glare and use drapes or blinds on windows if necessary.
5. Don’t Forget to Blink
This may seem obvious, but studies have shown that once we use computers we tend to blink plenty less, which causes our eyes to become dry and irritated. Blinking helps to stay your eyes lubricated and also helps to spread necessary nutrients across the attention.
If you encounter a workplace eye injury, make certain to follow the suitable steps to treat eye injuries supported your industry. Guidelines and policy for eye safety should be easily accessible.
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